The Crux of Bruxism
Some patients react to stress by grinding their teeth unconsciously
during the day or, more commonly, while sleeping. The constant pressure
and motion can harm teeth, as well as muscles and tissues in and
around the jaw. The condition, known as bruxism, can be remedied
with a nightguard.
The Facts About Clenching & Grinding
Common symptoms of bruxism include a sore jaw, headaches, or earaches.
Causes vary, but may include stress, anxiety, tension, misaligned
teeth, posture, diet, sleeping habits, and other factors. Bruxism
is most prevalent in women and generally found in about one-third
of the population.
Individuals who react to stress with anger, pain, frustration,
aggression, or competition are most commonly affected. People
with bruxism may have other biting habits, such as biting fingernails,
pencils, lips, or the insides of their cheeks.
Constant clenching and grinding of the teeth cannot only cause
the aforementioned symptoms, but it may also contribute to TMJ
(temporomandibular joint) dysfunction, which has a long list of
side effects associated with pain in the head and neck. Teeth
rubbing together consistently will result in surface wear over
time, which will cause dental problems. Insomnia, eating disorders,
and depression can result from bruxism left untreated.
A Solid Solution
How can you stop an unconscious habit? A thorough evaluation will
allow us to check your teeth, tissues, and muscles. If we determine
that you suffer from bruxism, we’ll create an orthotic appliance,
also called a nightguard or splint, to prevent grinding and clenching.
Many types of nightguards exist, and patients react differently
to the various styles. If one appliance does not work, another
may. In many cases, simply wearing a nightguard will eliminate
the problem. However, if the condition persists, we can prescribe
alternative therapies to correct the issue.
Some practices that can relieve symptoms of bruxism include stress
and anxiety management, focused facial relaxation, massage and
stretching of face and neck muscles, applying ice or wet heat,
proper rest, eating soft foods, and hydrating the body. If your
teeth were damaged because of bruxism, or if we find TMJ to be
a factor, our team will repair and treat you to provide complete
relief.
