77 Westport Plaza Dr.
Suite 205, St. Louis, MO 63146

Unparalleled Sleep Studies and Sleep Apnea Treatments in St. Louis, MO

Snoring and sleep disruptions might be more than just an inconvenience; they could be signs of Obstructive Sleep Apnea (OSA), a severe condition that affects your overall health. Smiles by Choice is the home of unparalleled sleep studies and sleep apnea treatments in St. Louis, MO. Led by the distinguished Dr. First and Dr. Timm, our expert team is committed to helping you regain control over your sleep and, ultimately, your well-being.

Book your consultation with us today, and let’s usher in healthier, more peaceful nights together.

Understanding Sleep Apnea and Its Impact on Your Health

Sleep apnea is a serious sleep disorder involving recurring breathing pauses during sleep. These interruptions can last several seconds and occur hundreds of times a night. It’s crucial to note that sleep apnea is more than just snoring; it’s a disruption to your rest that can have severe health implications if left untreated.

Decoding Obstructive Sleep Apnea (OSA)

Decoding Obstructive Sleep Apnea (OSA)

The most common form of this condition is Obstructive Sleep Apnea (OSA). OSA happens when the muscles in the back of your throat relax excessively, causing the airway to narrow or close as you breathe. This decreases blood oxygen levels, triggering your brain to awaken you from sleep to reopen your airway.

Sleep disruption can happen so briefly that you may not remember it, but it significantly impacts your sleep quality and overall health.

The Direct Impact on Your Health

The Direct Impact on Your Health

  • Disrupted Sleep Cycle: OSA interferes with your sleep cycle, preventing you from achieving the deep, restorative sleep your body needs for cell repair, cognitive function, and replenishment.
  • Cardiovascular Complications: Since OSA leads to a decrease in blood oxygen levels, it strains your cardiovascular system, increasing your risk for high blood pressure, heart attack, and stroke.
  • Mental Health Issues: The constant disruption of sleep has been linked to depression, anxiety, and other mental health problems.
  • Daytime Fatigue: Frequent awakenings and lack of quality sleep lead to excessive daytime sleepiness, affecting your work, social interactions, and overall quality of life.

Recognizing the Symptoms of Sleep Apnea

While many think of snoring as the main sign of sleep apnea, it’s only one piece of the puzzle. These are key symptoms that indicate the presence of this sleep disorder:

Nighttime Symptoms

Nighttime Symptoms

During the night, someone with sleep apnea may experience the following:

  • Loud Snoring: Although not everyone who snores has sleep apnea, loud and chronic snoring is a common symptom. It’s especially indicative if it’s followed by periods of silence and gasps (the sounds of breathing restarts).
  • Breathing Pauses: These pauses, often noticed by a partner, are the periods when the person with sleep apnea stops breathing.
  • Choking or Gasping: Upon resumption of breathing, a person with sleep apnea might choke or gasp, a reflex response to the brain’s signal to wake up and reopen the airway.
  • Restless Sleep: Constant tossing and turning indicate interrupted sleep cycles due to sleep apnea.
Daytime Symptoms

Daytime Symptoms

While nighttime symptoms happen during sleep, daytime symptoms can affect normal routines and activities:

  • Excessive Daytime Sleepiness: Known as hypersomnia, this symptom occurs because sleep apnea disturbs your sleep cycle, preventing you from getting the quality rest you need.
  • Difficulty Concentrating: Poor sleep can lead to difficulties with attention, memory, and cognitive function during the day.
  • Morning Headaches: People with sleep apnea often wake up with headaches due to low nighttime oxygen levels and interrupted sleep.
  • Irritability: Lack of restful sleep can lead to mood changes, including increased irritability.
  • Dry Mouth or Throat Upon Waking: Waking up with a dry mouth or throat can be a sign of sleep apnea, especially if it happens regularly.

Your Sleep Apnea Experts in St. Louis, MO: Smiles by Choice

At Smiles by Choice, we’re dedicated to offering comprehensive, high-quality sleep apnea care. Here’s why patients choose us as their trusted sleep health partner in St. Louis:

Dr. First, who has diplomate status for sleep appliances, and Dr. Timm lead our practice. They, along with our team of skilled dental professionals, provide expert, compassionate care at each visit.

We conduct thorough in-house sleep studies to understand your unique sleep patterns and condition. This data-driven approach enables us to provide precise diagnosis and treatment.

We offer a range of treatment options, including dental appliances, CPAP, and even surgery. Rest assured, our commitment lies in finding the best solution for you, and tailoring our approach to your needs.

We believe in a holistic approach to sleep apnea care. Working closely with sleep specialists in our building, we ensure comprehensive evaluation and treatment plans. Each plan is personalized, and we always keep you informed about your condition and proposed treatments.

Take Control of Your Sleep Health Today

Sleep apnea can be daunting, but it doesn’t have to be. Offering unparalleled sleep studies and sleep apnea treatments in St. Louis, MO, Smiles by Choice is committed to helping you reclaim your sleep and health.

So, don’t let another night of disturbed sleep pass by ā€“ contact Smiles by Choice today to schedule a consultation and experience the transformative effects of expert, personalized care for sleep apnea.